Thrive Dietitics Erina

Helping the Central Coast form a healthy relationship with food.

Our approach

We believe everyone should learn to form a compassionate relationship with food and your body, while striving to enhance your wellbeing to feel your best and managing health conditions.  We believe health is so much more than the absence of disease but to THRIVE in your daily life.

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Thrive Dietetics can assist with

Many health conditions can be managed effectively with the right nutrition plan. Our dietitian specialise in providing tailored dietary guidance for:

  • Weight management guidance and developing a healthy mindset to food and lifestyle

  • Diabetes and prevention 

  • Age-related dietary concerns, under weight, muscle loss, poor appetite 

  • Fertility and Pregnancy nutrition advice 

  • Heart disease and associated heart concerns

  • Decreased liver and kidney function or disease 

  • Gut health

  • Improving general wellbeing, mood and energy

  • And much more

How We Can Help

Proper nutrition plays a crucial role in managing and preventing a wide range of health conditions. At Thrive, we provide evidence-based dietary strategies to support individuals living with chronic diseases, helping to improve quality of life and overall well-being.

At Thrive we provide:

  • Personalized Meal Plans tailored to your specific condition and lifestyle.

  • One-on-One Consultations for expert guidance and ongoing support.

  • Education & Resources to help you make informed choices for better health.

Take Control of Your Health Today

Whether you are managing a chronic condition or looking to prevent future health issues, our dietitians are here to support you. Book a consultation with us today and start your journey towards better health through nutrition.

Our Services

  • Initial Appointment - 60 minutes - $150

    Follow up - $80

    We accept health funds, DVA, NDIS, and care plans.

    To learn more about your first appointment and what you might expect, please Clear Here

  • Dietetics can help with all sorts of disease management, from preventing diabetes, managing renal disease, or weight loss. Click the below link to learn more.

    Learn More

  • We offer Home Visits for our dietetic services. These appointments are usually reserved for our NDIS and Aged Care Package patients.

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Providing you with a clinician you can depend on.

Jess has over a decade of experience working as a dietitian. From working in hospitals in Melbourne and London, to community visits on the Central Coast, Jess has a wide array of experiences in working with individuals to gain knowledge and skills to feel confident to meet their health goals.

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Location

Our office is located within the Thrive Physio Erina practice. There is plenty of parking right outside of the clinic.

2/167 Central Coast Highway, Erina, NSW, 2250

Contact

(02) 4365 0227

thrive@thrivephysio.com.au

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Get started with Thrive today.

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