Frequently Asked Questions

About Dietitians

What does a dietitian actually do?

A dietitian helps you understand how food and nutrition can support your health. We don’t believe in fad diets or quick fixes—we focus on evidence-based advice that’s realistic for your lifestyle. Whether it’s managing weight, improving energy, or preparing for pregnancy, we give you practical strategies that work in everyday life.

Do I need a GP referral to see a dietitian?

No, you don’t need a referral. You can book straight in with us. If your doctor has given you a Chronic Disease Management Plan (CDMP), you may be eligible for Medicare rebates.

What’s the difference between a dietitian and a nutritionist?

All dietitians are nutritionists, but not all nutritionists are dietitians. An Accredited Practising Dietitian (APD) has completed university-level training and is regulated by professional standards. Choosing a dietitian means you know the advice is safe, evidence-based, and tailored to you.

What can a dietitian help with?

A dietitian can support you with:

  • Weight management (without restrictive dieting)

  • Digestive issues such as IBS, bloating, or coeliac disease

  • Diabetes and heart health (cholesterol, blood pressure)

  • Healthy eating for more energy and focus

  • Fertility and preconception nutrition

  • Pregnancy and postpartum nutrition

  • Paediatric nutrition

  • NDIS, DVA, Aged care

How do I know if my child needs a dietitian?


If your child has poor growth, severe picky eating, food allergies, or ongoing gut symptoms, an assessment can provide clarity and a practical plan.

Is fussy eating normal in toddlers?


Yes — but extreme restriction, distress, or limited food variety may require support.

Can I access paediatric dietitian services under NDIS?


Yes, dietetic services may be funded under Capacity Building supports depending on your child’s plan.

Our Services

Still have questions? Get in touch

  • Do you offer online appointments?


    Yes—we offer both in-person and Telehealth consultations. If you’re busy, live outside the Central Coast, or prefer the convenience of online, you can still access expert nutrition support.

    What is the investment?

    Initial consultations are up to 60 minutes and $180, review consultations last 30 minutes and are $90

    Can I claim through Medicare or private health?

    If your GP provides a Chronic Disease Management Plan, you may receive Medicare rebates for dietitian visits. You may be eligible with conditions such as diabetes, pre- diabetes, gestational diabetes, weight management, osteoporosis, cardiovascular conditions including high cholesterol or blood pressure, PCOS, endometriosis, IBS or IBD. Discuss with your GP.

    Many private health funds also offer rebates—check your policy for details.

    How many sessions will I need?

    It depends on your goals. Some people just want one or two sessions for a plan they can follow, while others—especially with fertility or chronic health conditions—find ongoing support makes a big difference. As we focus on making small meaningful changes and add on adjustments and personalise through each session ongoing reviews mean you have more support to reach and maintain your goals.

    What should I bring to my first appointment?


    Please fill in the intake form, the link will be found in your confirmation email. This helps us make the most of the appointment time together. Bring along any recent blood test results, a list of your current medications or supplements, and (if you can) a short food diary. Don’t stress if you don’t have these—we’ll guide you through everything.

  • How can a dietitian help with fertility?

    Your diet and lifestyle play a huge role in hormone balance, egg and sperm quality, and preparing your body for pregnancy. Working with a fertility dietitian can improve your chances of conceiving naturally or through treatments like IVF or IUI.

    Do you help with conditions like PCOS and endometriosis?

    Yes—we see many women with PCOS, endometriosis, thyroid conditions, and other health issues that can affect fertility. With the right nutrition strategies, we can help support hormone balance, reduce inflammation, and improve cycle health.

    Do you work with men too?

    Definitely. Male fertility is just as important, and nutrition has a big impact on sperm quality and DNA health. We often see couples together to make sure both partners are supported.

    When should I see a fertility dietitian?

    The ideal time is at least three months before trying to conceive, because it takes that long for eggs and sperm to fully develop. But if you’re already trying—or even going through IVF—it’s never too late to benefit from personalised nutrition advice.

    Can you help during pregnancy?

    Yes. Pregnancy comes with lots of changes, and a dietitian can help you manage morning sickness, gestational diabetes, cravings, safe weight gain, and ensuring you and your baby are getting all the right nutrients.

  • Do you support children and adults accessing the NDIS?

    Yes. We provide paediatric nutrition support for children and adolescents accessing the NDIS, including those with feeding difficulties, growth concerns, sensory challenges, and complex medical needs.

    What can an NDIS dietitian help with?

    NDIS nutrition support may assist with feeding difficulties related to disability, sensory-based food aversions, restrictive eating, growth and nutrition concerns, enteral feeding, and supporting families and carers with practical nutrition strategies.

    Do you work with other health professionals?

    Yes. We regularly collaborate with support coordinators, GPs, paediatricians, speech pathologists, occupational therapists, and other allied health professionals to support continuity of care.

    Can nutrition goals be included in an NDIS plan?

    Yes. Dietitians can support NDIS goals related to feeding, nutrition, growth, independence, and daily living skills, depending on your child’s needs and plan.

    Where are appointments held?

    Appointments are available on the Central Coast or telehealth, with options discussed at booking to ensure they suit your child and family.

    Do I need a referral?

    A referral is not required to see a dietitian. For NDIS participants, we recommend having your plan details available at the time of booking.

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